What Are The Benefits Of Sensory Play For Babies & Toddlers?

Every parent knows that babies and toddlers have a natural curiosity to engage in the world around them. Sensory play for babies and sensory play for toddlers utilizes that natural urge and helps guide them to further develop cognitive and motor skills. The importance of sensory play cannot be overstated.

Top Benefits of Sensory Play

  • Defines thresholds for sensory information
  • Brain development and building nerve connections in the brain
  • Improves hand-eye coordination
  • Development of gross and fine motor skills
  • Encourages problem-solving and “scientific thinking”
  • Promotes creativity
  • Language development
  • Bonding with caregivers

Sensory play benefits include brain development, creating stronger connections to sensory information, increased hand-eye coordination, and bonding time with caregivers as sensory play almost always includes you in some way (especially sensory play for babies).

What is Sensory Play?

Sensory play is any activity that stimulates the five senses of a child. These are touch, smell, taste, sight, and hearing. Sensory play also includes any activity that makes a child move or practice balancing. The definition of sensory play can be applied to a wide variety of age-appropriate activities for babies and toddlers.

Sensory play is a concept that can be easily integrated into our everyday life and is a fun way to engage with our kids.

The Benefits of Sensory Play for Babies and Toddlers

There are lots of benefits of sensory play for babies and toddlers. Engaging the minds of our preschoolers and babies through sensory play and experiences also keeps them happy and occupied throughout the day.

Sensory play for babies versus sensory play for toddlers can look different depending on age, and together we can explore those details and what they look like for your toddler or baby. In fact, quality time spent with our kids is probably one of the best side-effects of sensory play as children thrive off of love and attention. 

Sensory Development

Sensory development in children is probably the biggest benefit of sensory play. Sensory experiences for toddlers and babies help develop skills such as motor skills, language, scientific thinking, and problem-solving.

Sensory development involves a child refining and gaining an understanding of their own sensory thresholds. For example, some children find noisy environments with lots of other children very overwhelming at first. Sensory play which involves sound could help these children develop their sense of hearing and better equip them to deal with loud environments.


Sensory play for preschoolers and babies fosters creativity and encourages children to explore their world in new ways.

You can introduce your little one into the creative world of art, via painting. Check out our post on the benefits of painting.

Cognitive Development & Problem Solving

Sensory development in children is the foundation for cognitive development and problem solving, as sensory experiences engage scientific processes such as testing hypotheses (i.e I think this will happen when I do this), experimenting with new things (i.e what happens when I put this and this together?) and coming to conclusions (i.e this happened when I did that!). 

A simple sensory activity example is puzzles. Check out our post on the benefits of puzzles.

Language Development

The benefits of sensory activities also apply to language development. As kids build new nerve connections in the brain through problem-solving and sensory play, it leads to the ability to create even more nerve connections and do more complex tasks such as language development.

Learning to communicate with friends and family through sensory activities is a positive way to develop healthy social skills as well. 

Motor Skills

Developing motor skills is another benefit of sensory activities. Any activity that involves balancing or body awareness is considered sensory development for children, as those types of physical movements, teach them where their bodies are in space and increase the muscle strength necessary for coordination. 

Nature play is an important activity to develop motor skills. Learn more about it here.

Sensory Activities for Toddlers

So now that we’ve covered the benefits of sensory activities, let’s talk about some specific sensory activity ideas you can do with your toddler. Keep in mind sensory activities for toddlers are going to look a little different than for babies. 

  • Sensory bags for toddlers are easy to make (just use a gallon zip-lock bag) and require little imagination to turn into a fun sensory activity. 
  • Sensory boards for toddlers are a great way to use up random knick-knacks around your home and put them to good use. Sensory boards for toddlers are available to buy but are also easy to make if you have some strong glue or a screw-gun and a large piece of board. 
  • Texture activities for toddlers can range from sensory bins to playing with shaving cream in the bathtub. 
  • Sensory books for toddlers are a mess-free way to get your toddler to use their hands to engage with reading. 
  • Rice play for toddlers can either be incorporated into a sensory bin or in the kitchen.
  • Sensory play with food is probably the easiest way to incorporate sensory activities into your daily life. One of my favourite ways to do this is to have your toddler help you make an appetizer tray dinner for the whole family – that way everyone is involved and gets to enjoy a variety of little bites and talk about the different colours, tastes, and textures.

Looking for a fun, sensory craft? Check out our post on ocean sensory bottles.

Sensory Activities for Babies

Sensory development activities for babies can be simpler versions of sensory activities for toddlers. As your baby grows, you can scale up these activities for sensory development.

  • Baby-led weaning.
  • Fill up a variety of different-sized empty bottles during bathtime and let them dump out the water and fill it back up again and again.
  • Feel the texture of grass with feet and hands.
  • Read sensory books.
  • Play with sensory bags.

Sensory Toys for Toddlers

Sensory exploration for toddlers can range from activities made at home or sensory toys for toddlers. If you would rather buy a sensory toy versus make your own, there are plenty of options available online or in stores. 

Sensory Toys for Babies

If you are shopping for sensory toys for babies, keep in mind they need to be simple, durable, and safe as babies tend to use their mouths to explore new textures and smells more than toddlers.

Looking for more educational activities for toddlers?! Check out our post on marble painting.

Sophie Marie

Sophie Marie is passionate about providing the very best for her kids and her family. She spends half of the year living in an isolated community in Far North Queensland so online research and finding the best products is a skill she's perfected over time.
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